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Be Healthy in 2021 - What the Bleep is Going On?

by Shawna Shirley January 12, 2021

Are you ready to be healthier in 2021??? Are you asking What the bleep is going on with all the toxins out there and What can you do about it?? It...

2021 goals
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fashion
feel good
goals
health
live healthy
new year new you
nutrition
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Posted in 2021 goals, blog post, fashion, feel good, goals, health, live healthy, new year new you, nutrition, Social butterfly

by Shawna Shirley January 28, 2020

Bananas are tasty, healthy and portable, bananas can be seen as nature’s energy bar. They’re rich in fiber, important vitamins and minerals and na...

Posted in banana benefits, bananas, food, fun facts about bananas, let's go bananas, nutrition, pre-workout snack